The project “Sports towards me(N)tal health” is implemented under Erasmus+ Programme, Sport Small-scale Partnerships and it aimed to promote sports as a means of recognizing, countering, and preventing mental health issues among young people, with a particular focus on those facing socio-economic disadvantages. The project sought to enhance the capacity of youth organizations and sports clubs to integrate mental health support into their activities. Through research, evidence-based methodologies, and advocacy efforts, the initiative empowered youth workers and sports professionals to effectively address mental health challenges. By reinforcing the role of sports as a tool for emotional resilience and well-being, the project aspired to foster social inclusion and support young people in overcoming mental health barriers.

me(N)tal Qualitative Research on Sports & Mental Health
An online qualitative research targeting sports clubs and Youth Organizations (YOs) active in the field of sports across Europe was conducted. The research aimed to map the level of involvement of mental health techniques in sport-related activities and evaluate the capacity of staff to deliver such support. It also collected case studies to be used for future analysis and integration into project outputs.

Type: Research / Evaluation – Mapping Mental Health Practices in Sports

me(N)tal Curriculum – Winning Back Their me(N)tal Health Through Sports
A comprehensive, step-by-step Curriculum was designed to support sports clubs, YOs, NGOs, trainers, and facilitators in recognizing, addressing, and preventing mental health issues among youth—especially youth with fewer opportunities—through sports. The curriculum focuses on integrating mental health techniques into regular sports practices.

Type: Curriculum / Training Material – Mental Health through Sports Education

me(N)tal Digital Platform
The “me(N)tal” website was developed as the main hub for the project results, making the Curriculum publicly accessible even after the project’s lifetime. The platform also includes a collection of real-life case studies and analyses from across Europe, offering examples of implementation and promoting long-term impact and sustainability. The site is available in English and all project partner languages.

Type: Digital Platform – Resource Hub & Case Study Repository